Rebecca B – Transformat10n 2018
Rebecca entered the 2018 Transformat10n Challenge just weeks after giving birth to her second child. While it’s true the human body is primed to make physique change after pregnancy, it’s easy to forget she now had a young baby to care for (a mini human that is fully dependent on its parents and has no consideration for said parents’ sleep schedule or lifestyle)!
That Rebecca was able to experience the highs and lows of motherhood, while owning a local business, AND making an outstanding 12-week transformation is a testament to her resiliency. She knew that macro counting or restrictive dieting wasn’t going to be a fit for this period, and learned that she didn’t have to be perfect — or drop a bunch of scale weight — to make excellent progress. One of her keys to success was her ability to eat enough to support 5.3 lbs lean body mass (muscle) gain while still managing portion size on her way to dropping 15.2 pounds of body fat. Incredible results!
Rebecca’s hard work paid off and she was named top female in the 2018 challenge. She received a $2,000 check and will be donating 1/2 of that grand prize to Steve’s Club Nashville — a non-profit that provides community and fitness for at-risk youth.