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Bridget S – Ten Weeks to Turkey 2018

Having competed in previous challenges at the Transformat10n Lab, Bridget says this challenge taught her the most about herself thus far. With a hectic work schedule, she always thought making body composition progress had to go down the priority list until that glorious day when she can finally find time to prep 6 meals a day and dedicate 7 days a week to training.

Then it hit her — maybe that’s not the only option. Bridget decided she would train 3 times per week and set realistic nutrition goals for herself.  This lady’s scans don’t lie — she’s down 12.3 pounds of fat, up in muscle, and she walked away with $133 cash for her hard work. The best part? She got to keep her sanity!

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BodPod_Flyer(new)

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 BodPod_Icon 

Bod Pod Test – $50

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CPET_Flyer_Draft(Final)

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CPET_Icon

Quark Metabolic Test- $150

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Ultrasound_Flyer(new)

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vital

Ultrasound Pricing – $50

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VO2 Max Test – $150

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3D Imaging Test – $50

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