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Adam M – Transformat10n 2016

A Transformat10n Challenge veteran from 2014, Adam came back in 2016 with a new approach — and boy did it produce some results! Adam was a picture perfect example of what body recomposition looks like at its best. Over the 12 week contest, his weight changed by only 3.2 lbs, but don’t let the scale fool you. His 12.6 lbs of fat loss alongside an incredibly impressive 9.4 lbs of lean mass gain is easy to spot when looking at his 3D scans. After an extreme approach left him burnt out his first time through the challenge, Adam’s second go-round taught him the value of balance: “Sometimes, less is more. . . Be consistent and listen to what your body needs and can handle.”

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AMBeforeAMAfter

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BodPod_Flyer(new)

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 BodPod_Icon 

Bod Pod Test – $50

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CPET_Flyer_Draft(Final)

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CPET_Icon

Quark Metabolic Test- $150

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Ultrasound_Flyer(new)

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vital

Ultrasound Pricing – $50

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VO2Max_Icon

VO2 Max Test – $150

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3D_Icon

3D Imaging Test – $50

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